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DIGEST WITH WISDOM
ILLUMINATING YOUR UNIQUE PATH IN HUMAN DESIGN

My personal journey with food has taken me into the depths but has also transformed me into who I am today. For over two decades, I hid my true essence (and strong emotions) behind food, afraid to listen to my own body's wisdom. I battled external opinions and societal expectations, obsessed over "diets", and found myself stuck in a resistant mindset, unable to tap into my full mental, emotional, and spiritual potential.

Rewind to four years ago now when I stumbled upon a game-changer: Human Design! Embedded within my unique chart is where I uncovered a personalized digestion plan. Yes, just for me. And you can too! It was a lightbulb moment that has led to experimenting and fine-tuning, both fundamental to embodying one's design. Since then, I've been attuned to this innate knowing, and the impact on my well-being has been profound. 

I can now say that life is more flavorful and I feel a freedom around my body that I'm eager to share with you!

Because I've seen immense potential in this simplicity amidst an overwhelming nutrition landscape, I share this perspective with you. To that end, I'll lovingly create a short document tailored to your unique digestion blueprint. No strict dietary rules here—it's about creating the right conditions for your optimal digestion. And remember, it's not just about food; it's about how you digest experiences, information, and life itself. After all, the way we digest one thing mirrors how we digest everything.


What you'll receive:
 

  • Your own curated digestion plan with which may already validate your intuition or introduce a new lens to your daily experience. 

  • Insights on the "super sense" that will guide your meal choices and overall input.


I won't dictate what to eat; instead, I'll guide you on creating the perfect environment for your digestion to thrive.

 

I recommend a basic understanding of Human Design and at least 6 months of experimenting with your strategy and authority for best results. And if you're looking for more culinary wisdom or cooking tips, please check out my mentorship videos

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With good health and flavorful experiences,
Kris

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